Naturespring Barley Flour is a versatile, whole grain flour made by grinding whole barley kernels into a fine powder. With its subtle nutty flavor and slightly sweet taste, it adds depth and moisture to baked goods like bread, muffins, pancakes, and cookies. Rich in dietary fiber, protein, and essential vitamins such as B vitamins, barley flour is a nutritious option for those seeking healthier alternatives to traditional wheat flour. It’s also naturally low in gluten, making it an excellent choice for people with gluten sensitivities or those looking to diversify their baking ingredients. Use it to create lighter, heartier, and more wholesome recipes.